Dinner Menu

sample only 

~ Soups & Salads ~

Soup of the Night (vegetarian available)

Seafood Chowder ~ House-made with bacon, haddock, shrimp, and mussels

   Mixed Greens, apples, candied walnuts & goat cheese in a cider vinaigrette

      Green Leaf with chopped egg, red onion, bacon & shaved parmesan in a creamy garlic dressing

Add Calamari, Large Shrimp, Chicken Breast, Grilled Steak, or Salmon



Crispy Pork Belly with fried green tomatoes, tossed in a sweet pork glaze with pickled red onion

Prince Edward Island Mussels steamed with garlic, tasso & fresh herbs in a cajun style sauce*

Crab Cakes with roasted shallot sauce, topped with mango-jalapeno salsa

Fried Shrimp Tacos with sofrito sauce, jalapeño mojo & citrus sour cream



Grilled NY Strip with spinach & mashed potatoes, topped with bacon, bleu cheese, onion & demi sauce*

Grilled Ham with a sweet golden raisin sauce, coleslaw & baked beans

Chicken Breast with mashed potatoes & sautéed spinach in a parmesan mushroom cream sauce

Pan Seared Salmon served with scallion rice, charred watercress & a carrot-ginger puree

House Battered Fried Haddock with house chips, coleslaw & tartar sauce

Goat Cheese Ravioli over sautéed kale with cider glazed apples, parsnips & fennel


~ Crepes~  

Braised Chicken Crepe with mushrooms, brie, spinach, and roasted garlic in a light country sauce

Shepherd’s Pie Crepe with mashed potatoes, swiss cheese, roasted garlic, corn, & ground beef in gravy

Vegetable Crepe with tomatoes, roasted garlic, brussels sprouts & fresh basil served with rice & goat cheese


 Beyond the Menu  

Every week our Chefs come up with different dishes that focus on weekly available meats, local fish and seasonal items. These dishes represent their on-going craft and concepts.

Your server will convey these creations to you.


All food is made from scratch, to order and will take at least 30 minutes.

Please sit back, put the phones down, talk, laugh, tell stories, relax and enjoy your time together!


Our commitment is to local farming. Just some of the great companies we use:

 Mad River Farm  ~ North Spore ~ Snell Farm ~ Ancient Mariner Lobster Co.


Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness, especially if you have certain medical conditions.


Monday: Closed    Thursday: 4 to 9

Tuesday: 4 to 9     Friday:    4 to 11

Wed:       4 to 9     Saturday: 4 to 11

Sunday Brunch: 9 to 1

The Frog and Turtle Gastro Pub
3 Vallee Square
Westbrook, Maine
(207) 591-4185

© 2019 The Frog & Turtle

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